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Prowler 2

The Prowler was named, by Muscle and Fitness, as one of the top 10 exercises you can do.

   

 

 

 
   

Plate Loaded - Legs

 

Signature Leg Press

 

 Williams Strength

 S-LP

 

 

 

Leg Press

 

 Williams Strength

 I-LP

 

 

 

Signature Wide Base Leg Press

 

 Williams Strength

 S-LPWB

 

 

 

 

Signature ISO-Lateral Wide Base Leg Press

 

 Williams Strength

 S-LPISO

 

 

 

 

Signature Wide Base Hack Squat

 

 Williams Strength

 S-HSWB

 

 

 

 

Power Squat Machine Wide Base With Bands and Oak Deck

 Williams Strength

 S-PSMWO

 

 

 

 

Power Squat Machine Wide Base With Bands and Rubber Deck

 Williams Strength

 S-PSMWR

 

 

 

 Belt Squat Machine

 

 Williams Strength

 I-BELTS

 

 

 

 

 Leg Ext/Curl

 

 Williams Strength

 I-LECA

 

 

 

 

 Leg Ext/Curl

 Force Weight Equipment

 FWE-LECPL

 

 

 

 Seated Calf

 

 Williams Strength

 I-CS

 

 

 

 

 Seated Calf with Weight Racks

 

 Williams Strength

 I-CSR

 

 

 

 

 Mono Lift

 

 Williams Strength

 I-MONOL

 

 

 

 

 

 

 

 Standing Calf Raise

 

 Williams Strength

 I-CSTPL

 

 

 

 

 

 

 

 Standing Calf Raise with Weight Storage

 

 Williams Strength

 I-CSPL-R